Posts

Showing posts with the label yoga chakra

Yoga Teacher Training in India - Week 4

Image
500-hour yoga teacher training in India We have made it through one month of our yoga teacher training in India . I feel so close with all of my fellow students, we all release a lot this week and the energy feels much lighter now. I personally have shifted a lot since being here and am back in a space of feeling grateful and present for each moment in India. Rishikesh is a holy city and is fully vegetarian. I am a vegetarian and it is nice to know that there is not any meat being prepared anywhere here. It is like a different world, a world that is connected to nature. Living in oneness with nature keeps things real. Sometimes I look around and see the foothills of the Himalayan Mountains and see a monkey and think wow, here I am, in Rishikesh. It is so surreal! If you visit India take advantage of all the amazing ayurvedic products you can buy here for so cheap and definitely get yourself some treatments! I had the most amazing massage yesterday where they pour oil