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Showing posts with the label 300 hour yoga teacher training

Yoga School in India - Samatva Yogalaya, Rishikesh: RYS

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200-300-500-hour residential hatha yoga teacher training courses in India registered with Yoga Alliance at yoga school Samatva Yogalaya, Rishikesh . Among the many yoga schools in India , Samatva Yogalaya has quietly made a name for itself as a school that imparts quality yoga teacher training programs in India. Since its inception, Samatva Yogalaya has climbed upwards and is now registered with Yoga Alliance as both RYS 200 and RYS 300 where 200, 300 and 500-hour yoga teacher training is imparted in traditional hatha yoga, hatha yoga in Iyengar style and hatha yoga in Ashtanga style.   The fee charged for the various courses is reasonable as compared to some yoga schools in India. The yoga students get a single-room, clean accommodation with attached bathrooms. There are 24-hour water supply and provision for hot water. The food provided is vegetarian but wholesome and definitely healthy. The yoga instructors at Samatva Yogalaya are well informed in their subjects and e...

Yoga Teacher Training India - March 2014

Reconfirmation Request - TTC March 2014: All the yoga students registered for 300-hour yoga teacher training course starting from March 17, 2014, are requested to reconfirm their participation by Jan. 24, 2014. Wait-listed students will be allotted seats from Jan. 25, 2014. Thank you. Fabienne Mouret - France Alexandra Pronyakova - Russia Jennifer Griffith – USA Jordan Moniz - USA Kim Thanh Barcenas - USA Lindsey Johnson - USA Jane Manchon - USA Mandy K Lippmann - Germany Emily Kane - Canada Janelle Jovellanos - USA Matti Torma - Finland Anagael Silva - Guatemala Jonathan Lewis - UK Cara Ferrara - USA John Sheehy - Ireland Ruben Darius - Romania William Moore - Canada Jessica Moser - Canada Ana Tortolero - Mexico Eve Irvine - Canada Maija Meijere - Latvia Angela Kaliappan - Australia Malene Lykkebo - Denmark Heidi Wetzel - USA 500 Hour Yoga Teacher Training in India Yoga Teacher Training in Himalaya

Yoga teacher training in India - week 5

It is already the second last week in Rishikesh . It started to set in that we will not be here forever and I found myself feeling more present in my experience this week. We began to teach each other and had some awesome workshop themes, including Tantra, Thai Yoga massage, Chinese Medicine and foot massage, Creating healthy lifestyles and essential oils, Ayurveda, Prenatal Yoga, Critical thinking to apply yogic knowledge, studying the Sacro Iliac Joint, releasing emotions through hip opening and awakening love with Kundalini Yoga. All my fellow 300 hour yoga teacher trainers have so much to offer and it was nice to be given the opportunity to learn from everyone. In the Tantra workshop, we learned that Tantra is about balancing Shiva and Shakti (masculine and feminine) energy. It is a way to see the spark and eternal flame in your partner not just the being in front of you. There is left hand tantra and right hand tantra. The ultimate goal is right hand tantra which is th...

Yoga Teacher Training in India - Week 4

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500-hour yoga teacher training in India We have made it through one month of our yoga teacher training in India . I feel so close with all of my fellow students, we all release a lot this week and the energy feels much lighter now. I personally have shifted a lot since being here and am back in a space of feeling grateful and present for each moment in India. Rishikesh is a holy city and is fully vegetarian. I am a vegetarian and it is nice to know that there is not any meat being prepared anywhere here. It is like a different world, a world that is connected to nature. Living in oneness with nature keeps things real. Sometimes I look around and see the foothills of the Himalayan Mountains and see a monkey and think wow, here I am, in Rishikesh. It is so surreal! If you visit India take advantage of all the amazing ayurvedic products you can buy here for so cheap and definitely get yourself some treatments! I had the most amazing massage yesterday where they pour oil...

Yoga Teacher Training in India - Week 3

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After three weeks of intense yoga teacher training things came up for me literally and metaphorically. I feel that I have grown more this week than I thought possible. I got sick and for anyone traveling anywhere in India, I recommend taking a probiotic, oil of oregano and a wellness formula daily. Emotions come up while traveling in India and it truly is a beautiful healing process. If we don’t ever look at any of the old energy we are holding onto we can’t heal it. I will be the first to admit that it does not always feel good to look at your old beliefs and emotions. But the journey to enlightenment is all about shining light on old beliefs that no longer work, as hard as it may feel at times, so I am truly grateful for this experience. Deep healing was the intention that I set for this training; and you know what they say, ask and you shall receive. The weather cooled off and it began to rain this week and I feel that the plants are happy; it is lush and green here. Betw...

Yoga Teacher Training in India - Week 2

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Things really heated up this week in Rishikesh . It is hot in May, the heat is helping to keep my muscles loose and aiding in detoxification that’s for sure! We continued our 5:30 am to 8:45 pm schedule this week and I really feel that I am getting into the groove of the day and it flows quite well. This week we began to teach each other in the afternoons. This really gives us the opportunity to learn from each other and receive feedback on how we can improve and become better. We are given the space to discover things on our own, but when the inner guru doesn’t suffice, Krishna or Roshan step in. We have a new evening yoga instructor , Jeet who is teaching us Ashtanga Vinyasa in the evenings, it is a very challenging class but I leave feeling liberated! After three days of Jeet teaching us, we began to break into groups to teach each other sun salutations: Surynamakasar A and B as well as a few other asanas or postures. Repetition of these short sequences creates a context for go...