Yoga Teacher Training India

If you would like to use yoga as a therapy or as an alternative medical treatment then you will have to learn yoga differently than what is offered in a general yoga class. You would probably like to target a particular medical condition like cancer. For this, you will require a personalized yoga program and a yoga teacher who is not only trained with good anatomical knowledge but who has experience in conducting yoga classes for someone with your kind of condition. Yoga Teacher training in India Yoga Chikitsa or yoga treatment uses natural methods including Ayurveda to treat medical conditions. Yoga therapy is mostly used as a preventative method but is now being used along with other modern medical interventions as a curative measure too. Traditionally yoga is a practice that leads to spiritual awareness and yoga was used to ensure that the body remained in good health so deep meditation, which required being in one position for long periods of time, would not have a negat...

The corporate environment is bristling with the stress that comes from having to meet deadlines, making a deal or just office politics or it could be related to stressful situations like traffic congested roads or home and work balance issues. Physical health problems could arise from constantly bending over computers or sitting for long hours at the desk. Executives need to be in a relaxed frame of mind to be productive. This is the reason that corporate bosses are now encouraging regular wellness programs in the office which includes relaxation techniques and regular yoga practice that will bring mental relief, health benefits and raise energy levels. Corporate yoga is now of age and yoga packages are being designed exclusively for office personnel. The yoga kriyas are such that they can be done in work clothes and besides the office desk easily and without yoga mats.   Yoga trained teachers who have corporate yoga experience are now being sought out by businesses who w...

Yoga is one science that touches upon everything in your life to make it worthwhile. Yoga not only makes the body physically beautiful through yoga practice but also makes the mind and soul beautiful as it helps to focus on the inner you.   It removes negative forces like anger, ego, jealousy and anything else that makes you lose equilibrium and instead fills you with positivity.   A positive mind is calm and the calmness that comes from within you will reflect on your face too giving it the glow of inner beauty. Beautiful You With Yoga Daily practice of yoga keeps you physically fit, flexible and graceful. No flab protrudes in an ugly fashion and the best part is that it is a permanent beauty solution that no cosmetic surgery can duplicate. Yoga’s holistic approach reduces stress, it helps you accept yourself as you are and even makes you feel good about who you are and in this way makes you a happier person. Happiness is something that can easily set off the a...