500-Hour Yoga Teacher Training India

500-hour residential hatha yoga teacher training in India registered with Yoga Alliance  (RYT 500) at yoga school Samatva Yogalaya, Rishikesh.

If you desire to be a professional yoga teacher then you need to hone your skills in a way that enables you to give your best to your students. As the first step in your yoga teaching career, you must have already taken the 200 hours (level 1) yoga teacher training. Now you need to train an additional 300 hours to make you eligible for the RYT 500 designation. Once you have completed this advanced training and effectively incorporated it into your practice you can begin teaching yoga. The next step for you would be to complete 100 hours of teaching practice and only after that can you apply for registration with Yoga Alliance. If they accept your application you will be registered as RYT 500.  

500 Hour Yoga Teacher Training In Rishikesh, India

500-Hour Yoga Teacher Training in India

The 500 hour yoga teacher training program will allow you to deepen your practice in asanas and also prepare you in theory so that you can successfully address any doubts your students could have once you begin teaching. The teachers training schedule follows a strict routine so you could find it tough on the mind and body. However, this will help you to learn discipline which is one of the qualifications for a yoga teacher. Before you begin training you must be in regular practice as that will leave your body flexible for the more intensive asanas. The 500 hour training is invaluable as you gain in both knowledge and experience. Since yoga is a vast science the more you learn the more you gain. It is for this reason that all classes are mandatory in theory as well as practice as there is regular evaluation besides daily homework. The major part of the day will be spent on techniques and practice but some time will also be devoted to teaching methodology so you learn the right way of teaching yoga.

500-Hour Yoga Teacher Training India - 2017, 2018

» 14 August 2017 to 21 October 2017 :: US$ 3200 (Yoga Alliance Certification - RYT 500 in Rishikesh, India)

» 30 October 2017 to 06 January 2018 :: US$ 3200 (Yoga Alliance Certification - RYT 500 in Rishikesh, India)

» January 15, 2018 to March 24, 2018 :: USD 3400 (500-Hour Yoga Alliance Certification - RYT 500)
» April 02, 2018 to June 09, 2018 :: USD 3400 (500-Hour Yoga Alliance Certification - RYT 500)
» June 18, 2018 to August 25, 2018 :: USD 3400 (500-Hour Yoga Alliance Certification - RYT 500)
» September 03, 2018 to November 10, 2018 :: USD 3400 (500-Hour Yoga Alliance Certification - RYT 500)
» November 19, 2018 to January 26, 2019 :: USD 3400 (500-Hour Yoga Alliance Certification - RYT 500)

Daily Schedule

• 05:00 am                     - Herbal Tea

• 05:30 to 05:45 am       - Yogic cleansing

• 05:45 to 06:30 am       - Pranayama with Bandhas

• 06:45 to 07:45 am       - Satsang: 30 min Mantra chanting + 30 min Silent meditation

• 08:00 to 10:00 am       - Asana: review, variations, adjustment and alignment

• 10:00 am                     - Breakfast

• 11:30 to 01:00 pm       - Philosophy: Yog sutra, Bhagvad Gita, Vedanta, Sages and their teachings

• 01:00 to 02:30 pm       - Rest

• 02:30 to 03:30 pm       - Anatomy, Physiology and its correlations with Yoga

• 04:00 to 05:30 pm       - Asana, Pranayama, Mudra, Bandha and Meditation

• 06:00 pm                     - Dinner

• 07:30 to 09:00 pm       - Satsang: 30/45 min Kirtan + 30 min Silence meditation

• 09:30 pm                     - lights off

General readings:

• Four chapters on freedom - Asana Pranayama Mudra Bandha

• Source: Yoga School Samatva Yogalaya - Rishikesh

Samatva Yogalaya | Starlim India

Near Ram Jhula, Swarg Ashram

Rishikesh - 249304, India

Ph. +91 9557016661

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