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Meditation Courses in Rishikesh

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Affordable yoga & meditation courses and retreats by Starlim India at Mahatma Yoga Ashram, Rishikesh - US$ 350 per week. Yoga and Meditation in Rishikesh Meditation, as one of the principles of yoga, relieves illness and helps to grow spiritually. Impurities of the mind are removed with regular meditation and it is through meditation that a yogi attains the ultimate truth; that is self-realization. Those who have practiced meditation know all about making the mind still and finding their true self. But for those who wish to know how to become conscious of their innermost self then a course in yoga and meditation can help you. Mahatma Yoga Ashram is a yoga school in Rishikesh, India that is registered with Yoga Alliance USA. Besides running the 200, 300 and 500 hours yoga teacher training courses in India in collaboration with Samatva Yogalaya , the school also runs yoga retreats and meditation courses separately. The aim of these short courses is to familiarize yo

Hatha Yoga Teacher Training India

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P eople from all over the world come to Rishikesh to learn yoga and why not; for Rishikesh is steeped in spirituality that pervades the entire atmosphere of this peaceful town. It is also the place where the spiritual Masters have developed yoga to help people bring equilibrium into their lives. Samatva Yogalaya, Rishikesh is a Yoga Alliance registered school that runs yoga teacher training courses , yoga retreats and meditation courses in India throughout the year. People from all over the world come here to learn yoga in the traditional hatha yoga (hatha yoga in Iyengar style and hatha yoga in Ashtanga style). Hatha yoga is a system of purification that is required for practitioners for higher levels of meditation. In the west, it is most often understood only in its physical aspect as yoga that will lead to physical fitness and health. However, hatha yoga also embodies meditation and spiritual practices that are not religious in nature.  Hatha Yoga Teacher Training