Hatha Yoga Teacher Training India
People from all over the world come to Rishikesh to learn yoga and why not; for Rishikesh is steeped in spirituality that pervades the entire atmosphere of this peaceful town. It is also the place where the spiritual Masters have developed yoga to help people bring equilibrium into their lives.
Samatva Yogalaya, Rishikesh is a Yoga Alliance registered school that runs yoga teacher training courses, yoga retreats and meditation courses in India throughout the year. People from all over the world come here to learn yoga in the traditional hatha yoga (hatha yoga in Iyengar style and hatha yoga in Ashtanga style). Hatha yoga is a system of purification that is required for practitioners for higher levels of meditation. In the west, it is most often understood only in its physical aspect as yoga that will lead to physical fitness and health. However, hatha yoga also embodies meditation and spiritual practices that are not religious in nature.
Hatha Yoga Teacher Training IndiaThe 200, 300 and 500-hour hatha yoga teacher training in India that are run by Samatva Yogalaya will be an enlightening experience for the true learner. The challenging asana practice will be taught in a graded manner so the learner will hardly feel the strain of the physical practice. There will be emphasis on breath control, spiritual teachings, philosophy, meditation and chanting as well. Anatomy is an important aspect of hatha yoga and this will be covered in the course so that the human body and its relationship to hatha yoga can be well understood by yoga teacher trainees.
There is always something to gain in practicing hatha yoga, even if you do not wish to teach it. Yoga retreats will help to detoxify the body. The mind will develop in a way that you will find your purpose in life. Many who come to learn yoga go back to a new way of living life.