Meditation Courses in Rishikesh

Affordable yoga & meditation courses and retreats by Starlim India at Mahatma Yoga Ashram, Rishikesh - US$ 350 per week.

Yoga Teacher Training India
Yoga and Meditation in Rishikesh
Meditation, as one of the principles of yoga, relieves illness and helps to grow spiritually. Impurities of the mind are removed with regular meditation and it is through meditation that a yogi attains the ultimate truth; that is self-realization. Those who have practiced meditation know all about making the mind still and finding their true self. But for those who wish to know how to become conscious of their innermost self then a course in yoga and meditation can help you.

Mahatma Yoga Ashram is a yoga school in Rishikesh, India that is registered with Yoga Alliance USA. Besides running the 200, 300 and 500 hours yoga teacher training courses in India in collaboration with Samatva Yogalaya, the school also runs yoga retreats and meditation courses separately. The aim of these short courses is to familiarize you with yoga so that it helps you to have a better understanding of the subject and to decide if you would like to take up yoga teacher training and make a career as a yoga teacher in your countries.

The meditation courses that Mahatma Yoga Ashram conducts are run throughout the year in slots of one and two weeks. If you wish to book yourself for the course then visit the official website of Starlim India (Yoga Retreats India) to see the schedule for 2017. Besides meditation, you will also touch upon beginner level yoga asana and philosophy. Since breath control plays a major role in meditation practices it is always advisable to learn it from experienced masters who will guide you correctly. Once you master the technique you will find that not only is your mind relaxed but your body too.

Mahatma Yoga Ashram is internationally recognized as a reputed yoga retreat center in Rishikesh with more than 100 positive reviews on TripAdvisor. It imparts quality yoga training and also provides residential facilities for yoga learners. The environs in the ashram are peaceful and conducive to yoga and meditation. 

Tapovan, Laxman Jhula, 
Rishikesh - 249137, India


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